Our studio is home to state of the art Pilates machines and is run by a team of internationally certified trainers with medical backgrounds. It’s a one-on-one experience.

From the moment you walk through our doors, our trainers partner with you. Together, we build a personalised wellness file including goals, achievements and stage of progress for each client.
Pilates Reformer
Mat Pilates & Yoga
medical massage

Are you interested in becoming a Pilates instructor?

Are you interested in becoming a Pilates instructor? We are proud to announce that P4 Pilates has partnered with Pilates industry leader Merrithew to become a Host Training Center, the first in West Africa. This is a very exciting time for us as we fulfill our mission, which is to spread awareness about Pilates and create a pool of skilled instructors across the region.

Please contact Sylvia Ampadu by email sylvia.p4pilates@gmail.com or Call/Whatsapp 055 321 1826 for details about the STOTT Pilates Intensive Reformer Course to be held from 15 to 25 September 2022. Registration is now open and limited to 12 trainees only!

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Download Our Class Schedule.
Airport Residential
East Legon
Cancellation Policy
Kindly note
- All booked sessions have to be confirmed/cancelled 24 hours prior to your class
- Same day cancellations attract full cancellation fees (full amount of session) for Reformer, mat and yoga, Medical Massage and Physiotherapy sessions
- All classes are to be prepaid.
- Kindly reply with a " YES " to reconfirm your slot or " NO " to cancel a session when you receive a reminder.
- No replies/no show means your class will be forfeited
- No refunds allowed
- Management has the right to cancel a class if there is an emergency or the number of participants does not fulfill the minimum number required

Thank you for your understanding.

Payments can be made via mobile money to:

Breath & Being Company Ltd.

055 720 2333