Our studio is home to state of the art Pilates machines and is run by a team of internationally certified trainers with medical backgrounds. It’s a one-on-one experience.

From the moment you walk through our doors, our trainers partner with you. Together, we build a personalised wellness file including goals, achievements and stage of progress for each client.

Are you interested in becoming a Pilates instructor?

Are you interested in becoming a Pilates instructor? We are proud to announce that P4 Pilates has partnered with Pilates industry leader Merrithew to become a Host Training Center, the first in West Africa. This is a very exciting time for us as we fulfill our mission, which is to spread awareness about Pilates and create a pool of skilled instructors across the region.

Please contact Sylvia Ampadu by email sylvia.p4pilates@gmail.com or Call/Whatsapp 055 321 1826 for details about the STOTT Pilates Intensive Reformer Course to be held from 15 to 25 September 2022. Registration is now open and limited to 12 trainees only!

Click here to download

Download Our Class Schedule.
Airport Residential
Cantonments
East Legon
Cancellation Policy
Kindly note that due to high demand and the individual effort put in by instructors to ensure maximized results for both Pilates Reformer and Mat classes, all booked sessions have to be confirmed or cancelled within 24 hours. In the event of a cancellation, 50 percent of the cost of the session will be charged to the client.

Cancellation within two hours of the class attracts a full class payment for Reformer, Medical Massage and Physiotherapy.

Cancellations within 24 hours for Mat, Core Flow and Pilates Barre attract a full amount.

Payments can be made via mobile money to:

Breath & Being Company Ltd.

055 720 2333