P4 Pilates is the first fully-equipped Pilates studio of its kind in Accra, Ghana, offering an exclusive and very personalized wellness experience.

Breathing is our guiding principle. With each intended breath we aim to guide you to the here and now, where you can shed away stress and simply enjoy effortless movement. Our studio is a personal space. Your space. So that you can be as comfortable and as inspired as possible to reach the perfect harmony between your mind and body.
Meet Our Instructors
Focuses on postural corrections for a healthy physique and calm mind.
Read More
Mark Sackeyfio
Pilates is her next adventure on the Wellness path.
Read More
Janan Hage
Focuses on postural corrections for a healthy physique and calm mind.
Read More
Marzena Nowakowska
Health and Wellness expert Erin joined P4 Pilates in January 2020.
Read More
Erin Ribeiro
A certified mat and Reformer instructor.
Read More
Trishna Karkera
Meet Our Founders
I believe, that as a resident of this earth, we each have a role to play in our communities..
Read More
MOUTIA MURHEB DAKMAK
Like my partners, I have deep roots in Ghana with memorable childhood experiences..
Read More
LANA CAPTAN GHANDOUR
I was an early bloomer, at the age of 17, I fell in love, got married and had three beautiful children..
Read More
SAMAH KALMONI
My story is a story of “Pilates and I”, it all began in 2001 after delivering my first child..
Read More
GIANG WITSCHARD